Banana+Peach

If you follow my instagram (@runstylerun) you'll know that a few weeks ago I started doing green smoothies every morning. I am a sucker for fruit but when it comes to greens....I know I don't get enough. I love green smoothies because you can chuck them full of all sorts of greens and drink away. 

Today's smoothie:

7 baby carrots

1 banana

2 peaches

1 tsp of flax seed

1 stem of kale

2 cups spinach

1/4 cup parsley

1 head of broccoli 

This makes enough for 2 smoothies. I prefer mine without ice, but you can easily add 1-2 cups of ice depending on the consistency you like.

I like to get as many dark greens as I can into my smoothies... and a little fruit for more desirable flavor... 

Enjoy!

Beijos!!