9.13.2013

Banana+Peach

If you follow my instagram (@runstylerun) you'll know that a few weeks ago I started doing green smoothies every morning. I am a sucker for fruit but when it comes to greens....I know I don't get enough. I love green smoothies because you can chuck them full of all sorts of greens and drink away. 

Today's smoothie:


7 baby carrots
1 banana
2 peaches
1 tsp of flax seed
1 stem of kale
2 cups spinach
1/4 cup parsley
1 head of broccoli 

This makes enough for 2 smoothies. I prefer mine without ice, but you can easily add 1-2 cups of ice depending on the consistency you like.

I like to get as many dark greens as I can into my smoothies... and a little fruit for more desirable flavor... 

Enjoy!

Beijos!!

1 comment:

  1. green smoothies are my fave! i love spinach, banana, and strawberries!

    xxoo,
    nikki

    www.dreaminneon.blogspot.com

    ReplyDelete

You just made my day! Let me know if you're a new visitor or a new follower...I'd love to check out your blog! Hey, and I also speak Portuguese and a little Spanish! Beijos!!